This is the first official virtual private lesson!
Here is exactly what’s covered:
0:00 – Introduction
0:37 – What are the best ways to defend against the high guard?
6:19 – How to enter the K Guard without getting cross faced?
10:23 – Best half guard sweeps?
19:28 – How do you off balancing from the underhook De La Riva with or without lapel?
25:55 – How to defeat the leg drag pass?
32:19 – How do you free the knee in Williams Guard?
36:30 – How to deal with an opponent who is very quick to re-guard?
40:04 – I’m struggling to create a window to go from Knee Slide to underpass.
45:12 – Best way to transition to top high mount without having to peal their elbows away?
49:52 – This is a way to link takedown’s to submissions?
0:37 – What are the best ways to defend against the high guard?
6:19 – How to enter the K Guard without getting cross faced?
10:23 – Best half guard sweeps?
19:28 – How do you off balancing from the underhook De La Riva with or without lapel?
25:55 – How to defeat the leg drag pass?
32:19 – How do you free the knee in Williams Guard?
36:30 – How to deal with an opponent who is very quick to re-guard?
40:04 – I’m struggling to create a window to go from Knee Slide to underpass.
45:12 – Best way to transition to top high mount without having to peal their elbows away?
49:52 – This is a way to link takedown’s to submissions?
Additional Videos:
Match Breakdown: Nicholas Meregali vs Lucas Leite
Post Pass Control
De La Riva Underhook
Leg Drag Defence