The Over Under Pass is one of the best pressure passes in Jiu Jitsu, particularly when you can use it to pass both sides of your opponennts guard.
In this video, you’ll learn how to combine the Over and Under passes, and counter some of the common defences your opponent will use.
- Basic Over Pass (0:00 – 1:23)
- Basic Under Pass (1:23 – 3:29)
- Under Pass Stack (3:29 – 6:14)
- Under Pass to Fast Over Pass (6:14 onwards)