Single Leg Defence Strategies // Essentials
Single Leg Takedown Fundamentals // Essentials
Passing And Retaining From The Double Pull // Essentials
Introduction To De La X // Essentials
Connecting Spider Guard And Single Leg X // Essentials
Controlling The Distance In Single Leg X // Essentials
Connecting Single Leg X To Back // Essentials
Knee Bar Positioning And Controls // Essentials
Controlling And Off Balancing In X Guard // Essentials
Foot Lock Defence Development Games // Essentials
Over Back Grip Knee Cut // No Gi Essentials
Half Guard Pass To Back Triangle // No Gi Essentials
Connecting Shin On Shin And Lo Guard // Essentials
Spider Guard Positioning And Controls // Essentials
Connecting Passes And Back Attacks // Essentials
Using Stack Pass To Force Back Exposure // Essentials
Hip / Knee Torreando Camping // Comp Class
Maintaining Chest To Back Connection // Essentials
North / South Development Games // Essentials
Connecting Hip / Knee Torreando With Passes // Essentials
K Guard To Back // Essentials
K Guard Introduction // Essentials
Connecting Guard Pulling And Tripod Sweep // Essentials
