The Lazy Dog pass is very similar to the Crazy Dog pass. However, the lazy dog is much less complicated to set up and requires little energy to stabilise.
In this video, you’ll learn the basics of the pass and how to counter the most common reactions your opponent will have.
- Lazy Dog Set Up (0:00 – 2:05)
- Going to Knee on Belly (2:05 – 4:18)
- Leg Drag (4:18 – 6:36)
- Windshield wiper (6:36 – 9:52)
- Inversion counter to leg drag (9:52 – 13:10)
- Top spin (13:10 – 14:45)
- Deadlift Arm Bar (14:45 onwards)