The Over-Under and Double Under are two of the most common passes in Jiu Jitsu. As a result, you need a reliable way to defend against them.
This video covers one of my favourite ways to counter the under pass position. It’s a technique I first saw Leo Vieira use and is a great way to set up a scramble or transition to a better position.
Here’s exactly what you’ll learn:
0:00 – Basic Belly Down Underpass Defence
1:52 – Belly Down Underpass Defence To Triangle
3:08 – Belly Down Underpass Defence To Crucifix
4:55 – Belly Down Underpass Defence To Back