Inversions & The Donkey Guard Seminar // Chelsea Leah

Inversions & The Donkey Guard Seminar // Chelsea Leah

During this seminar, Chelsea dives deep into how to invert underneath an opponent in No Gi and how to use the donkey guard if they defend your initial attack. Here is what’s covered in the seminar: Related Videos

Leg Lock Template

The Leg Lock Template

The importance of understanding Leg Locks has become obvious with the rise of professional Jiu Jitsu. If you don’t understand the basics of the Leg Locking game you will struggle in this environment. In this video, you’ll discover a simple leg lock sequence. This is one of my primary ways of attacking the legs. The […]

IBJJF Honey Hole

One of the most controversial areas in Jiu Jitsu is that of reaping the knee while attacking the legs. Regardless of whether you agree with the rule or not, for a long time, ‘the reap’ was illegal in Gi competitions that used the IBJJF rules. However, the IBJJF has updated the rules and it now […]