This is the first official virtual private lesson! Here is exactly what’s covered: 0:00 – Introduction 0:37 – What are the best ways to defend against the high guard? 6:19 – How to enter the K Guard without getting cross faced? 10:23 – Best half guard sweeps? 19:28 – How do you off balancing from […]
The Brazilian Dental Floss can be a highly effective strategy when playing guard as it can give you good control over your opponents posture and make it difficult for them to break free. In this instructional, Chelsea shares how she sets up and applies the Brazilian Dental Floss against a standing opponent. Here is exactly […]
Combining the near side lapel grip with the De La Riva guard has several benefits. Firstly, it can make it more difficult for your opponent to speed pass and knee slide. Secondly, it makes it more difficult for your opponent to maintain their posture. Both these factors make the near side lapel De La Riva […]
This foot lock was made famous by Caio Terra (hence the name) and while it may not look particularly painful it puts a tonne of pressure on the ankle and knee. In this video, you’ll discover how to set up the Caio Terra foot lock and how to combine it with a simple De La […]
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