Three Arm Bar Defence Counters

The Arm Bar is one of the highest percentage submissions in Jiu Jitsu. Because of this, and the obvious danger to having your arm broken, most BJJ players will instinctively¬†lock their arms together. In the video below, you’ll learn three ways to counter this defence. Here’s exactly what you’ll learn Kimura / Arm Bar From […]

Far Arm Attacks from Side Control

In this video, you’ll learn three submissions from side control. While each attack can be set up in multiple ways, this video shows you how to apply them based on the position of your opponent’s far arm. Here’s exaclty whats covered: Here’s exactly what’s covered: Arm Triangle when your opponent has their arm over your […]