For some reason, wrist locks are a seriously overlooked submission. Some people out right ignore them, while others look down on them as cheap or dirty.
It doesn’t make a lot of sense. Why ignore 0.5% of the body?
Wrist locks fight finishes. You can catch them from almost any position. They make your opponent second-guess their grips. They can set up a multitude of other submissions and transitions. Best of all, they require very little strength to finish.
In this masterclass, Chelsea Leah shares her unique approach to wrist locks and how you can add use them to enhance every part of your game.
Intro
Wrist Lock Warmup
Using Wrist Locks To Counter The Front Headlock
Using Wrist Locks To Counter The Back
Understanding The Different Wrist Locks
Wrist Lock Against Side Control Frame
Wrist Lock To Top Spin Arm Bar
Wrist Lock To Head And Arm Choke
Extension Wrist Lock / Seat Belt
Extension Wrist Lock / Seat Belt To Clock Choke
Extension Wrist Lock / Seat Belt Flexion Finish
Setting Up Flexion Wrist Lock / Seat Belt
Flexion Wrist Lock / Seat Belt To Single Wing Choke
Flexion Wrist Lock / Seat Belt To Closed Guard Choke
Closed Extension Guard Wrist Lock
Closed Wrist Lock To Arm Bar / Sweep
Failed Arm Bar To Tarikoplata
Q&A
Intro
Wrist Lock Mechanics
How To Think About Wrist Locks
Extension Wrist Lock
Closed Guard Folding Wrist Lock
Connecting Closed Guard Wrist Lock To Arm Bar
Connecting Closed Guard Wrist Lock To Whizzer Arm Bar
Whizzer Grip To Americana
Flexion Wrist Lock From Top
Understanding The Knee Slide
Isolating The Arm
Neck Compression Wrist Lock From Side Control
Shoulder Compression Wrist Lock From Side Control
Side Control Wrist Lock To Top Spin Arm Bar
Side Control Wrist Locks To Arm Triangle
Wrist Lock Against The Floor From Mount
Wrist Lock To Gift Wrap
Single Wing Choke To Wrist Lock
Single Wing Choke From Bottom
Gift Wrap Wrist Lock Arm Bar
#1 THE WRIST LOCK MASTERCLASS – masterclass recording that deep dive into the Chelsea’s Wrist Lock system and how to add it to your Jiu Jitsu.
#2 THE WRIST LOCK MASTERCLASS NOTES – copy of the notes Chelsea’s made while preparing for the masterclass. These can act as a quick reference guide when you can’t watch a full video.
#3 WRIST LOCKS FOR REALSIES INSTRUCTIONAL – 40 minute previously unreleased instructional covering some additional ways Chelsea uses wrist locks.
(All instructionals and resources are available to download or stream)
If you do not get value from this training and templates you can claim a full refund at any time for any reason. Simply email your receipt and you will be refunded inside 3 working days.
Escapology is based in the U.K. so prices my be shown in £GBP. If you’d like to choose a different currency use the currency switcher optin at the side of the page.
Below you’ll find some feedback from BJJ players who’ve used the masterclass.
DISCLAIMER: These reviews came from people who attended the live masterclass. As a result, their experience will be a little different to yours. However, this type of masterclass recording is as close to being there live as you can get.
“Really enjoyed the seminar, especially the focus on using wrist locks to hand-fight and open up other submissions rather than just trying to finish wrist locks.” – Max L. (Brown Belt)
“Loads of useful tips and tricks. I can’t wait to get wrist-locking.” – Neil C. (Blue Belt)
“I loved the masterclass. It was super helpful!” – Jess R. (Blue Belt)
If you do not get value from this training and templates you can claim a full refund at any time for any reason. Simply email your receipt and you will be refunded inside 3 working days.
OFFER EXPIRES:
Then Escapology Online is for you. Here’s why:
https://vimeo.com/1107170681/d1cfe701f2?share=copy
For some reason, wrist locks are a seriously overlooked submission. Some people out right ignore them, while others look down on them as cheap or dirty.
It doesn’t make a lot of sense. Why ignore 0.5% of the body?
Wrist locks fight finishes. You can catch them from almost any position. They make your opponent second-guess their grips. They can set up a multitude of other submissions and transitions. Best of all, they require very little strength to finish.
In this masterclass, Chelsea Leah shares her unique approach to wrist locks and how you can add use them to enhance every part of your game.
Intro
Wrist Lock Warmup
Using Wrist Locks To Counter The Front Headlock
Using Wrist Locks To Counter The Back
Understanding The Different Wrist Locks
Wrist Lock Against Side Control Frame
Wrist Lock To Top Spin Arm Bar
Wrist Lock To Head And Arm Choke
Extension Wrist Lock / Seat Belt
Extension Wrist Lock / Seat Belt To Clock Choke
Extension Wrist Lock / Seat Belt Flexion Finish
Setting Up Flexion Wrist Lock / Seat Belt
Flexion Wrist Lock / Seat Belt To Single Wing Choke
Flexion Wrist Lock / Seat Belt To Closed Guard Choke
Closed Extension Guard Wrist Lock
Closed Wrist Lock To Arm Bar / Sweep
Failed Arm Bar To Tarikoplata
Q&A
Intro
Wrist Lock Warmup
Using Wrist Locks To Counter The Front Headlock
Using Wrist Locks To Counter The Back
Understanding The Different Wrist Locks
Wrist Lock Against Side Control Frame
Wrist Lock To Top Spin Arm Bar
Wrist Lock To Head And Arm Choke
Extension Wrist Lock / Seat Belt
Extension Wrist Lock / Seat Belt To Clock Choke
Extension Wrist Lock / Seat Belt Flexion Finish
Setting Up Flexion Wrist Lock / Seat Belt
Flexion Wrist Lock / Seat Belt To Single Wing Choke
Flexion Wrist Lock / Seat Belt To Closed Guard Choke
Closed Extension Guard Wrist Lock
Closed Wrist Lock To Arm Bar / Sweep
Failed Arm Bar To Tarikoplata
Q&A
Intro
Wrist Lock Mechanics
How To Think About Wrist Locks
Extension Wrist Lock
Closed Guard Folding Wrist Lock
Connecting Closed Guard Wrist Lock To Arm Bar
Connecting Closed Guard Wrist Lock To Whizzer Arm Bar
Whizzer Grip To Americana
Flexion Wrist Lock From Top
Understanding The Knee Slide
Isolating The Arm
Neck Compression Wrist Lock From Side Control
Shoulder Compression Wrist Lock From Side Control
Side Control Wrist Lock To Top Spin Arm Bar
Side Control Wrist Locks To Arm Triangle
Wrist Lock Against The Floor From Mount
Wrist Lock To Gift Wrap
Single Wing Choke To Wrist Lock
Single Wing Choke From Bottom
Gift Wrap Wrist Lock Arm Bar
Intro
Wrist Lock Mechanics
How To Think About Wrist Locks
Extension Wrist Lock
Closed Guard Folding Wrist Lock
Connecting Closed Guard Wrist Lock To Arm Bar
Connecting Closed Guard Wrist Lock To Whizzer Arm Bar
Whizzer Grip To Americana
Flexion Wrist Lock From Top
Understanding The Knee Slide
Isolating The Arm
Neck Compression Wrist Lock From Side Control
Shoulder Compression Wrist Lock From Side Control
Side Control Wrist Lock To Top Spin Arm Bar
Side Control Wrist Locks To Arm Triangle
Wrist Lock Against The Floor From Mount
Wrist Lock To Gift Wrap
Single Wing Choke To Wrist Lock
Single Wing Choke From Bottom
Gift Wrap Wrist Lock Arm Bar
#1 THE WRIST LOCK MASTERCLASS – masterclass recording that deep dive into the Chelsea’s Wrist Lock system and how to add it to your Jiu Jitsu.
#2 THE WRIST LOCK MASTERCLASS NOTES – copy of the notes Chelsea’s made while preparing for the masterclass. These can act as a quick reference guide when you can’t watch a full video.
#3 WRIST LOCKS FOR REALSIES INSTRUCTIONAL – 40 minute previously unreleased instructional covering some additional ways Chelsea uses wrist locks.
(All instructionals and resources are available to download or stream)
If you do not get value from this training and templates you can claim a full refund at any time for any reason. Simply email your receipt and you will be refunded inside 3 working days.
Escapology is based in the U.K. so prices my be shown in £GBP. If you’d like to choose a different currency use the currency switcher optin at the side of the page.
Below you’ll find some feedback from BJJ players who’ve used the masterclass.
DISCLAIMER: These reviews came from people who attended the live masterclass. As a result, their experience will be a little different to yours. However, this type of masterclass recording is as close to being there live as you can get.
“Really enjoyed the seminar, especially the focus on using wrist locks to hand-fight and open up other submissions rather than just trying to finish wrist locks.” – Max L. (Brown Belt)
“Loads of useful tips and tricks. I can’t wait to get wrist-locking.” – Neil C. (Blue Belt)
“I loved the masterclass. It was super helpful!” – Jess R. (Blue Belt)
If you do not get value from this training and templates you can claim a full refund at any time for any reason. Simply email your receipt and you will be refunded inside 3 working days.
OFFER EXPIRES:
DAYS HOURS MINS SECS
I decided to sign up for Escapology Online after having some success with the Simple Submission System. I liked the way Tom broke down the moves and concepts and then strung them altogether with the drills and Mind Map.
I have not been in the gym as much as I’d like this first month but the days I’ve been in I have seen some progress especially with my side control.
On top of this the accessibility of Tom and Chelsea through this group is enough for the money. They get back very quickly with great advice along with the other members of the group. I’ll be sticking around with this group! S.G. (White Belt) I’ve know Tom for many years and in that time i have seen him evolve into an elite level competitor and coach. This is a rare combination.
Like Tom, i struggled have regular training partners and an instructor around me full time to guide me on my jj journey. Trial and error was my coach.
Escapology Online is a superb platform to help students, coaches and school owners alike to have access to some of the UK’s leading BJJ coaches.
I highly recommend Escapology Online to anyone serious about taking their Jiu Jitsu training to a new level. It is like have Tom and Chelsea with you on the mats. J.E. (Black Belt) BJJ is an art of centimetres and the better you get the tighter you need to be.
BJJ is accessible with countless videos and great rolls in class but with a simple question answered or video observation or critique from a competitive Black Belt as they arise, a bad habit can be stopped before it takes root, wasted time can be saved searching or experimenting to find an answer.
To this end the small, focused and technique driven closed group accelerates learning, increases motivation and ultimately improves your BJJ and fun. J.H. (Purple Belt) I joined this group as I have lots of holes in my game. I love BJJ and have a solid commitment to my Gym, however I needed something else.
YouTube is great for looking at random videos, but this group focuses on specific techniques, concentrated along a definitive learning path, which compliments my gym instructors and helps me focus.
The feedback is invaluable and allows me to gain second opinions on technical improvements, as well as a differing style of instruction. S.S. (Purple Belt) I joined the group because I struggle to get to classes regularly. I tried doing my own thing but it lacked structure and sometimes I would stop until the next class.
Since joining the group I have rarely had a day where I haven’t at least done the drills or looked at the technical guidance. And in only a month there has been an improvement.
I was concerned at first that I’d pay and not see any benefit. I was wrong and look forward to remaining a part of Escapology Online. M.C. (Blue Belt)
Then Escapology Online is for you. Here’s why:
Get your membership now From as little as £17/month
