10 Minute Challenge – Arm Bars Edition

The idea is as simple as it gets. A 10 minute a day arm bar challenge.

You get an email, watch a short video, then practice what you’ve learned for about 10 min before or after your next class. That’s it.

Here’s the thing… If you follow through and practice for just 10 minutes each day, by the end of the month you’ll have spent at least 5 hours developing your arm bar skills.

And I have a hunch you’ll become an arm collector.

But don’t worry if you don’t train everyday… watching the videos and doing a little extra work when you can is all you need.

The purpose is to focus on ONE area of Jiu Jitsu. Not to overthink.

The challenge is gonna be WAY less expensive than I originally thought. Instructionals I create usually cost £27 – £97. However, this is only gonna be:

£10

Why? Because I like numbers that go together. 10 minutes a day for £10.

The other reason it’s only £10 is because I don’t want you to have an excuse not to do it. It’s less than the price of a fancy cocktail with an umbrella on top.

I know how profound it can be to focus on one area of Jiu Jitsu everyday…even for just 10 minutes… that’s what I want for you.

To join the 10 min challenge click the button below now:

Description

10 Minute Challenge – Arm Bars Edition

The idea is as simple as it gets. A 10 minute a day arm bar challenge.

You get an email, watch a short video, then practice what you’ve learned for about 10 min before or after your next class. That’s it.

Here’s the thing… If you follow through and practice for just 10 minutes each day, by the end of the month you’ll have spent at least 5 hours developing your arm bar skills.

And I have a hunch you’ll become an arm collector.

But don’t worry if you don’t train everyday… watching the videos and doing a little extra work when you can is all you need.

The purpose is to focus on ONE area of Jiu Jitsu. Not to overthink.

The challenge is gonna be WAY less expensive than I originally thought. Instructionals I create usually cost £27 – £97. However, this is only gonna be:

£10

Why? Because I like numbers that go together. 10 minutes a day for £10.

The other reason it’s only £10 is because I don’t want you to have an excuse not to do it. It’s less than the price of a fancy cocktail with an umbrella on top.

I know how profound it can be to focus on one area of Jiu Jitsu everyday…even for just 10 minutes… that’s what I want for you.

To join the 10 min challenge click the button below now: