Posture In Guard

This video covers both avoiding closed guard and building your posture to start passing.

Key points:

  • if your posture gets broken, control both lapels, keep your head central and follow your opponents hips.
  • the moment your head is free, posture up and frame against their chest and hips
  • create pressure against their feet
  • whenever the guard opens, go to combat base and start passing
  • you can avoid closed guard entirely by posting one knee

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