This is the recording from a seminar Tom and Chelsea taught during their instructor training camp in October 2019.
The seminar focuses on disguised repetition and how to break down techniques through drills and specific training.
Here is exactly what’s covered:
0:00 – Introduction
1:44 – Sweep To Side
3:45 – Developing The Inversion
5:47 – Berimbolo Back Roll
8:20 – Fixing Floppy Feet
10:26 – The Berimbolo
13:45 – Berimbolo Using Pant Grip
17:15 – The Big Boy Bolo
20:15 – Sweeping To Side Specific Training
23:08 – Inversion Specific Training
24:30 – Disguised Repetition Q&A
1:44 – Sweep To Side
3:45 – Developing The Inversion
5:47 – Berimbolo Back Roll
8:20 – Fixing Floppy Feet
10:26 – The Berimbolo
13:45 – Berimbolo Using Pant Grip
17:15 – The Big Boy Bolo
20:15 – Sweeping To Side Specific Training
23:08 – Inversion Specific Training
24:30 – Disguised Repetition Q&A