6 Common Leg Drag Mistakes And How To Fix Them

When you first learn the leg drag it can be confusing. However, once you understand it, the leg drag is a very powerful passing position. In this video Chelsea and Tom breakdown 6 common leg drag mistakes they regularly see and how to fix them.

The 6 Common Mistakes

#1. Not smashing the hips
#2. Knees in the wrong position
#3. Not using the grip on the hips correctly.
#4. Losing control of the trapped leg
#5. Putting the head in the wrong position.
#6. Gripping the collar on the wrong side.

One Response

  1. First class. I think that I’ve been making all of these mistakes in sparring! Love the common mistakes format. Exactly what I have been looking for.

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